#TeaTogether

With so much that is happening these days… In the news, our schedules, our deadlines, our commitments. People are forgetting to take the time to really enjoy themselves and connect with those closest to them. There is so much that can be said for a cup of tea, not only the health benefits but also enjoying it with a loved one or friend. So I am taking a stand and reaching out to all of my tea lovers out there, with the importance of having #teatogether…

Relieves chronic stress.

Taking time to connect with others gives us a chance to bond and relax. Connecting with family, friends and coworkers is critical to getting through stressful times.

Important for Overall Well Being.

Frequent conversation with others shows improved problem solving, more complex thinking, and higher self esteem. Being able to tell stories and elaborate on thoughts and feelings, is associated with a greater well being.

Brain and Memory

Social interaction has a beneficial impact on cognitive function and memory. Maintaining social interactions with people is an important lifestyle choice. It decreases the chance of Alzheimers and Dementia which is the 6th leading cause of death in North America.

It Makes You Happier

Tea can foster an environment where people are establishing friendships with those around them. By being able to discuss the good and bad of the day, you can relax and bond over a nice cup of tea. And become an overall happier person.

It Brings People Together

As the 2nd most popular beverage in the world, tea brings people together. Culture’s, communities, friends, and family. It is a way to connect, destress, take a load off, and live a more fulfilled and healthier life.

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So let’s begin a new day by connecting with a long lost friend, catching up on old times, share a moment with a family or loved one over a pot of tea.

#teatogether