Calm

At Beez Teaz we are all about tea learning. Take a look at one of our featured teas “Calm”. It has a lot of great benefits and reason to keep on sipping. #wellnesswednesdays

Ingredients

Organic/Caffeine Free/Gluten Free/Vegan

Organic lemongrass, peppermint, lavender and valerian root.

This is a list of the features and properties of these ingredients. Remember, this tea is not to be considered a cure for any ailments or specific health issues and we do recommend checking with your health care professional before use.

Lavender:

  • Acts as a sedative
  • Calms nerves
  • Eases headaches
  • Reduces anxiety

Lemongrass:

  • Helps eliminate toxins
  • Immunity booster
  • Improves digestion
  • Refreshes the mind
  • May help ease depression

Peppermint:

  • Anxiety relief
  • Reduces bloating
  • Improves digestion
  • Alleviates motion sickness and nausea

Valerian Root:

  • Natural muscle relaxant
  • Can assist with reducing anxiety
  • Sleep aid
  • Supports women’s health
  • Relieves tension

Notes/Reminders/Findings:

Calm… still, tranquil, serene, quiet.

For those days when your mind and body just won’t settle down….

For any time of the day when you start to feel a little overwhelmed.

For when you need to stop.

Brew a pot!

Savour the entire experience.

Feel the warmth of the cup between your hands.

Inhale the relaxing aroma.

Stop, brew, breathe.

Leave a Comment