At Beez Teaz we are all about tea learning. Take a look at one of our featured teas “Calm”. It has a lot of great benefits and reason to keep on sipping. #wellnesswednesdays
Ingredients
Organic/Caffeine Free/Gluten Free/Vegan
Organic lemongrass, peppermint, lavender and valerian root.
This is a list of the features and properties of these ingredients. Remember, this tea is not to be considered a cure for any ailments or specific health issues and we do recommend checking with your health care professional before use.
Lavender:
- Acts as a sedative
- Calms nerves
- Eases headaches
- Reduces anxiety
Lemongrass:
- Helps eliminate toxins
- Immunity booster
- Improves digestion
- Refreshes the mind
- May help ease depression
Peppermint:
- Anxiety relief
- Reduces bloating
- Improves digestion
- Alleviates motion sickness and nausea
Valerian Root:
- Natural muscle relaxant
- Can assist with reducing anxiety
- Sleep aid
- Supports women’s health
- Relieves tension
Notes/Reminders/Findings:
Calm… still, tranquil, serene, quiet.
For those days when your mind and body just won’t settle down….
For any time of the day when you start to feel a little overwhelmed.
For when you need to stop.
Brew a pot!
Savour the entire experience.
Feel the warmth of the cup between your hands.
Inhale the relaxing aroma.
Stop, brew, breathe.